The ProsourceFit 4 lb Weighted Medicine Ball is a game changer for your home workouts. Whether you're looking to up your strength training or add some spice to your cardio, this ball has you covered. It’s the perfect weight to challenge yourself without feeling like it's a workout from another planet. You can easily integrate it into various exercises, from squats to lunges to wall throws. Plus, its durable design means you can slam it down without a worry.
This medicine ball features a textured surface for a solid grip, so you won't have to worry about it slipping during your hardest sets. It’s great for solo workouts or partner training. Want to improve your core strength or try some new routines? This ball makes it easy! You’ll feel the difference in no time, and trust me, your muscles will thank you later. Get ready to level up your home gym with this fantastic tool!