The Core Workout Set is your secret weapon for a killer home workout. It includes a sturdy exercise ball that helps target your core muscles while improving balance and stability. Whether you're doing crunches, lunges, or pilates, this ball gives you that extra challenge you need. Plus, it's easy to inflate and deflate, so you can store it away when you're done or take it to the park for a change of scenery.
But that’s not all! The foam roller in this set is a game-changer for muscle recovery. After your workout, roll out those tight muscles and relieve soreness like a pro. It’s perfect for targeting any knots or tension spots. Lightweight and portable, you can bring it anywhere. This set keeps your workouts fresh while making sure you feel your best afterward.
