This 9-inch soft Pilates ball is a game changer for your home workouts and therapy sessions. It's the perfect size to add extra challenge to your core exercises, helping you engage those muscles like never before. Use it for stability training, balance work, or simply to mix up your usual routine. You'll notice improvements in your strength and flexibility in no time!
Not just for Pilates, this versatile ball is great for physical therapy too. Its soft, durable material ensures comfort while you work on your rehab goals. Toss it into your workouts, use it for seated exercises, or even just to improve your posture while sitting. It's lightweight and easy to store, making it a must-have addition to your home gym setup.
